Blog
The Cost of Conflict in Divorce
No divorce is cheap but there are ways that it can easily escalate into huge legal costs, especially when there is high conflict.
This post outlines how you can reduce conflict and have a more amicable divorce process saving you financially and emotionally.
Feeling Like a Failure When Your Marriage Ends: Why It's Completely Normal (And How to Move Past It)
Feel like a failure when your marriage ends? This post will explain why you feel like that and how to get past it.
How do I manage to live with my ex whilst getting divorced?
How to manage when you have to share a house with your ex when going through a divorce
Dealing With Divorce Guilt
Are you feeling guilty about your decision to get divorced? Find the way to self-forgiveness.
Coping with Separation: How a Divorce Coach Can Help Ease Your Worries
Are you worried about your future now that you are getting a divorce? Find out how a divorce coach can help.
The Hamster Wheel of Rumination
Are you on the hamster wheel of overthinking and rumination about your divorce? Find out why and what to do.
Is Time Really a Good Healer?
Is ‘time’ really a good healer? Will time heal all your wounds?
How to Cope When You Can’t See Your Children Every Day
Being without your children can be hard. This blog post will give you a few tips on how to cope with that time away from them.
How to stop thinking about your ex
Are you constantly thinking about your ex? Here are some strategies to help break that difficult habit.
What is it like to be told your marriage is over?
What does it feel like to be told your marriage is over? Here is my experience.
Dealing with Anger
Anger is a common emotion during a divorce. How are you dealing with it? Read for strategies to manage your anger and dealing with the real emotions underneath it.
Self-confidence
Has your confidence been rocked since your separation? It can knock even the most confident of people if they feel a sense of failure.
My Ex Met Someone New!
Has your ex found a new partner? It can stir up all sorts of feelings.
The roller coaster of a break-up
When you first go through a break-up it can feel like a rollercoaster of emotions.
Managing Emotions
Going through a break-up is an emotional rollercoaster. Find out how to manage those emotions better.