Co-Parenting Reset
Reduce conflict. Communicate calmly. Protect your children.
Divorce might have ended the relationship, but if you share children, you’re still in a lifelong partnership—whether you like it or not.
And right now, it might feel like that partnership is hanging by a thread.
Every conversation ends in a row… or complete silence.
Emotions are running high—anger, hurt, resentment, fear.
You’re trying to shield the children, but you know they feel the tension.
You just want things to be easier—but don’t know where to start.
You're not alone—and you're not doing anything wrong. This is hard.
But it can be better. I can help you get there.
💬 This is for you if:
You’re constantly arguing over parenting decisions, time, or communication.
You worry the children are caught in the middle.
You feel stuck in resentment or can’t move on from past hurt.
You’re exhausted from trying to make things work—or from always being the “calm one.”
You want to co-parent with more stability, clarity, and peace.
I work with individual parents or both together, depending on what feels safe and possible for your situation.
🛠️ What We’ll Focus On
1. Emotional Regulation
You’ll learn how to manage anger, disappointment and stress—so you can respond instead of react, even in the heat of conflict.
2. Communication Strategies
We’ll craft clear, respectful ways of talking to your co-parent that reduce tension, set boundaries, and protect the children.
3. Child-Centred Planning
Every conversation, every decision, will be anchored around what your children actually need: emotional safety, stability, and calm.
How It Works
Sessions are 1:1 or joint (if appropriate), held online via Zoom.
Choose a single breakthrough session to get unstuck, or book a block of 4 or 6 for deeper support and lasting change.
You’ll get practical tools, real-time support, and a safe space to offload what you can’t say anywhere else.
Book a free strategy call to find out more and purchase a package that suits your needs.